So make it and tell me if you like it - or what you'd change. The great thing about it is that you get a HEAPING plate of food for less than 350 calories. YUM!
Ingredients:
- 1 small zucchini
- 1 c. fresh spinach
- 1/4 c. Bush's Black Beans (reduced sodium)
- 1 c. fresh mushrooms, sliced
- 1/2 green pepper, chopped
- 1/4 c. green onion, chopped
- A drizzle of olive oil
- Seasonings of choice
- 1/2 avocado, chopped
- Kraft Light Asian Toasted Sesame Dressing (my favorite!)
- Grated Parmesan cheese
Directions:
- Using a potato peeler, peel the zucchini into "noodle-like" strips until you have approximately 1 cup. Place on plate, topped with spinach and black beans.
- Heat medium fry pan on medium heat. Drizzle small amount of olive oil in pan. Add mushrooms, pepper, green onion, and seasoning of choice (I used Salt-Free Mrs. Dash Italian Herb and some home-made seasoning salt). Saute until tender and then empty onto zucchini, spinach, and beans.
- Top with chopped avocado, dressing, and Parmesan cheese.
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